Accountability. Big word... big meaning. In order to have accountability I feel I must share some "truths" about myself.
In the past two weeks I think I have finally realized why I have a weight problem. I don't have a thyroid disorder.... I'm not taking medication that causes me to be "puffy". I consume too damn many calories and I don't exercise enough to burn all those calories. There it is... it's out there. Is anyone surprised? Here's the funny part... I am!! I guess I am the only one this problem was not obvious to. I wish to God that I had a valid excuse for being in the morbidly obese category, but I don't. It's just me... all me!! If anyone is thinking of making a lifestyle change, I encourage them to set a date of a few weeks out before they begin. It has really given me a good look at my current lifestyle. Currently, I usually don't eat until late afternoon. Now, it's after I pick up my kids from school (around 3:30). Then I start eating and don't stop until I go to bed. While I cook dinner, I nibble and taste and consume enough calories to count for dinner, and then I eat dinner. Then, when I'm cleaning up, I'm still eating. I figure why throw out food... it's only a couple of bites. A friend said it's the BLT (bites, licks, nibbles) that can really get a person into trouble.
Also, I'm a major stress eater. My son's teacher called this afternoon (day 2 of school, thank you very much), to tell me he has been smarting off in class, trying to win whatever imaginary election he's come up with in his head for "class clown". He's a smarty pants, I know!! We recently spent the weekend with friends and all the men were "silly"... it's all he knows!! The big "infraction" today was that he pretended to walk into the side of the building, throwing his head back, grabbing his nose as if he had really smacked himself in the face. Apparently this is not funny at Farwell Elementary. Last weekend at Priest Lake when his dad's friend did it, it was hilarious. Now, not so much. He's a 10 year old, insecure boy trying to fit in. Anyway, the house is quiet, it's time to start dinner and it's all I can do to not polish off the half bag of BBQ chips that have been taunting me all day!! It's when the house is quiet and I'm left to my own thoughts and insecurities that I make bad food choices. I've decided that I can't keep "bad" food in the house because in these moments... I have NO willpower. None.... zip... zero.... nada!! With the "wonderful" boys that God has given me, these moments happen quite often. I'm sure anyone with kids will agree that when someone starts questioning your parenting abilities, it pushes all the wrong buttons. Don't get me wrong.... I really like Ryan's teacher and I don't fault her for calling me... it just hits that place that makes me feel like nothing else can!
Sheez, I didn't mean for this to be such a downer. On a lighter note, I've been choosing healthy foods for 2 days now (minus the few fries w/ketchup I stole from my kids yesterday). I've been eating 3 meals and two snacks per day and I feel like I'm making myself eat when I'm not even hungry. Next week, I'll start back to the gym. That's always pleasant. You can only imagine what it's like to be the fattie at the gym that people avoid eye contact with while they push the speed up a little faster on their treadmills. Big ol boost for the ego!! I'd like to get a t-shirt that says "Suck It", but given the size of my chest, I think the meaning may get misinterpreted.
Yesterday, I had a friend take photos of me wearing a bra and bike short. Go ahead, take a moment, make a mental picture, you can laugh, it's okay. It was one of the most uncomfortable things I think I have ever done. I think I could have made a porno and not felt as horrible as I did standing in the mug-shot positions, with fat hanging off of places that I didn't even know were fat. If I end up being a size 4 or something, maybe I will publish the "before" photos. For now, they are a record of something that cannot be denied.
I've already spent too much time on this blog, but it has kept me out of the chips. I'm off to make bbq salmon, sauteed spinach and mushrooms and baked sweet potatoes.... yummy-nummy.